Sunday, May 19, 2013

Putting on a Bib makes you 10% Faster

We have had a fantastic last two weeks at the Club with nearly perfect weather every day.  The grass is starting to grow and the trees are starting to bud.  We only had one day where we couldn't go outside because of the rain.  

Janiya, Amori, Satomi and Mophion modeling their favorite bibs
We have been talking a lot about integrity.  One of my best mentors used the word often and defined it as "doing what is right even when no one is watching.  This has become a motto for run club and cutting the course is a big no-no.  We used bibs in some of our other games to help insure that everyone played fairly.  Over the years we have amassed a pretty good collection of bibs and it is fun to see them all being used.  The kids had a blast learning about where the different bibs came from.

Filling in our daily mileage log.  The kids keep a training log just like Caitlin and I.

Racing makes running even more fun.  Ready, Set, Go....

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