Tomorrow I head home to Minneapolis after nearly 5 weeks of living at 8,200 feet. I have had some of my most focused training since the Olympics and it has been great. I haven't been moving super quick since I have been training high but I have been absorbing the training well and I think it will set me up for a strong racing season this winter. I have been able to push the volume and recover well with the ability to focus nearly 100% on training. I am looking forward to coming home, but it sure is nice to be away from the many distractions of home.
|Me, Blair and Caitlin after speaking at the ACIST sales meeting in Chicago|
|8 x 800 m at 2:30 pace|
This trip is the first one we have taken in a long time without two 50-70lb bags each. It sure is nice to travel with only a carry on.
|Leading the Team Soldier Hollow junior crew for their Saturday distance session|
|Enjoying the view from the top!|
|Where's the snow?|